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Dalton Goodyear's Sheridan Insider Guide, From a Local

Born here and still finding new corners of Sheridan. Dalton Goodyear shares his most trusted spots for coffee, food, wellness, and mountains.

4 min read

A local's guide to Sheridan. If you've stayed at The Main Exchange, you've likely heard about our network of local partners and insider recommendations. But there's one voice that shapes everything we recommend: Dalton Goodyear—born here, raised here, and still discovering new corners of this town every single day.

This is Dalton's personal playbook for Sheridan. The places he returns to. The experiences that remind him why he'll never leave.


Coffee: Where the Day Starts Right

☕ Java Moon

Dalton's go-to for years. Mornings at Java Moon just hit different. It's become the rhythm of his routine—espresso, local pastries, and the kind of ease that only comes from a place you know inside and out.

What to Order: Single-origin pour-over. Ask about the current roast origin—the baristas know their stuff.

Pro Tip: Go early (7–8 AM) for the authentic local vibe before the tourist crowd arrives.


Dining: Simple Quality with Sheridan Soul

🍽️ Frackelton's

Elevated cuisine built on a foundation of Wyoming integrity. Frackelton's sources ingredients from Wyoming ranches and local farms. The approach is simple: start with the best raw materials, cook them with respect, and let the ingredients shine.

What to Order: Smoked trout toast with crème fraîche (not on every menu rotation, but worth asking for). If elk or bison is featured, don't hesitate.

Vibe: Craft cocktails, thoughtful wine list, intimate dining in a historic setting.


🍽️ Bison Union

Sheridan's best-kept secret for contemporary American food with a Western edge. The menu rotates with seasons and what's available from local producers. Zero pretension, maximum flavor.

What to Order: Anything featuring Wyoming lamb. The seasonal preparations are impeccable.


🍽️ Le Rêve

French bistro classics in the heart of downtown. If you're craving French onion soup, coq au vin, or a perfectly executed crêpe, this is where locals go. Small, intimate, and worth the reservation.


Reset & Wellness: Mental & Physical Restoration

🧘 Local Nakamal & Partners

Sheridan has embraced wellness culture in a way that feels authentic to the outdoors lifestyle. Sensory deprivation floats, sound baths, cold plunge access—this is where Dalton sends people when they need a genuine reset.

Best For: Post-hike recovery. Pre-adventure mental clarity. Anytime you need to hit pause.


Nature: Where the Magic Lives

Sheridan's downtown is stunning. But the mountains? That's where the real magic happens.

🥾 Kendrick Park Trail

A moderate hike with big payoff. Stunning views, wildflower meadows in summer, and a trail that feels less crowded than some of the more famous routes.

Distance: 4–5 miles round trip
Elevation Gain: 1,000 ft
Best Time: June–September


🏔️ Sheridan Inn & Alpine Access

The historic Sheridan Inn sits at the gateway to high-elevation adventures. Stay a night, wake early, and drive the US-14 Scenic Byway into the Bighorn Mountains. Stop at Shell Falls for waterfall views, push on to Burgess Junction for alpine air.

Bonus: If you hang with Dalton long enough, you might end up seeing a secret waterfall, a hidden fishing hole, or a rock-hounding spot most people never find.


The Main Exchange Connection

When Dalton recommends staying at The Main Exchange, it's not just about the architecture or the downtown location. It's about having a home base where you can experience Sheridan the way locals do.

The Onyx (Suite 201): 2,200 sq ft of chef-ready kitchen, fireplace, and Main Street walkability. Order dinner from Frackelton's, brew coffee in the suite, and step out onto streets Dalton has known his whole life.

The Aspen (Suite 202): For those relocating to Sheridan long-term. Six-month to one-year leases with in-home sauna, private garage, and turnkey living.


How to Plan Your Dalton-Inspired Visit

Use Our AI Concierge: Plan a custom itinerary based on the spots Dalton recommends. We'll coordinate reservations, arrange mountain guides, and build your perfect Sheridan experience.

Or Keep It Simple: Book The Onyx, grab coffee at Java Moon, dinner at Frackelton's, and explore Main Street at your own pace.

Staying Long-Term? Explore The Aspen for executive or family relocation — a month-to-month Executive Stay, 30 nights or longer.


A Local's Promise

Sheridan isn't trying to be anything other than what it is: a place where history meets nature, where quality matters, and where people actually know their neighbors' names.

That's what Dalton loves about this town. That's what we bring to every guest who stays at The Main Exchange.

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Continue your Sheridan stay planning

Looking for a place to stay while you explore Sheridan? The Main Exchange offers two boutique residences in historic downtown.

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